A sturdy and firm yoga mat that is easy to use. With a non-slip surface for easy grip as well as the smooth foam and cushion pad, it's perfect for yoga, Pilate or even any other type of sports! The surface has been treated with an anti slip coating, which means that the mat won't fall off during exercise. It also provides a firm and firm grip as well as a natural, non-abrasive feel, which means it will last through all your activities! You can even throw them in the wash after use so you can start doing more! This yoga mats have all the benefits of the mats, so they are not only super-soft but also extremely stable. And it is made from a high density polypropylene material which makes them easy to store. Its also a great choice for yoga, pilating, exercising, and weight training.